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Category Archives: Health Prevention
Straight, No Chaser: The Medical Issues You Encounter While Flying
I’ve probably been engaged twenty times on airplanes to provide medical assistance. My favorite incident was when four doctors (and a nurse) simultaneously jumped to assistan
Straight, No Chaser: Life Begins (To End) at 40 (Unless It Doesn’t) – The Cerebrovascular System (Your Brain)
Last but not least, in the first part of this series, let’s talk about your brain. But first a summary comment. Life after 40 poses both opportunity and obstacles. 35 to 40 is ei
Straight, No Chaser: Erectile Dysfunction, Part Two – Causes
In my last post on erectile dysfunction (ED), I gave a simplistic way to understand and address it. However, the truth of the matter is the overwhelming majority of cases of ED a
Straight, No Chaser: Life Begins (To End) at 40 (Unless It Doesn’t) – The Cardiopulmonary (Heart and Lung) System
The fourth part of this series looks at your heart and lungs. One thing the heart and lung share in common is, left to their own devices, they could function normally for much lo
Straight, No Chaser: Erectile Dysfunction, Part One
It seems appropriate to follow-up a post on age-related changes in your genitourinary system with a discussion on erectile dysfunction (ED). The nature of the topic is such that
Straight, No Chaser: Life Begins (To End) at 40 (Unless It Doesn’t) – The Genital System
The third part of this series is about your genital system after 40. There’s a lot here both for the ladies and the gentlemen, but everyone should want to know all the informat
Straight, No Chaser: Life Begins (To End) at 40 (Unless It Doesn’t) – The Musculoskeletal System
The second part of this series is about your muscles. This section combined with the previous skin section explains why you wrinkle. As before, I’m going to go through system –
Straight, No Chaser: Hot Tub and Barbershop Folliculitis (Yep, Even More Staph Infections!)
Follulicitis. You know it well as hot tub rash, barber bumps, ingrown hairs and many other names. The first thing you need to know is the ‘itis’ means inflammation, and the fol
Straight, No Chaser: Life Begins (to End) at 40 (Unless It Doesn’t) – The Skin
Being on the other side of 40 is a trip. I’m still pushing the rock up the mountain, but I’ve seen the challenges of maintaining and continuing to advance. This is a lot to dig
Cardiology/Heart, Hematology & Oncology/Blood Disorders/Cancer, Respiratory/Lungs, Health Prevention
Cigar Smoking: Facts and Fiction
It’s the latest, greatest, coolest past-time. Endorsed and practiced by celebrities the world over, cigar smoking has clearly and successfully marketed itself as a convenie
Straight, No Chaser: Quick Tips on Boosting Your Metabolism
It would be improper for me to have dragged you through the mud for three days and depressed you into thinking you can’t improve your situation. Hopefully, you’re not f
Straight, No Chaser: Healthy, Sustainable Weight Loss – Let's Get Started
How to Lose Weight, and What is Healthy Weight Loss (AKA, How Much, How Soon and How)? Let’s start with the How. Commercial voice: “You should contact your physician before st
Straight, No Chaser: The Adverse Health Effects of Obesity and Why You Gain Weight
Earlier, we identified the differences between a ‘normal’ weight and being overweight and/or obese. Today’s goal is to help you understand specific risks of carrying extr
Straight No Chaser: The United States of Obesity – The Crossroads Between The Pursuit of Health and Happiness
Straight No Chaser: The United States of Obesity – The Crossroads Between The Pursuit of Health and Happiness.
Straight No Chaser: The United States of Obesity – The Crossroads Between The Pursuit of Health and Happiness
Obesity in the United States places many at a crossroad between self-esteem and health. Often, larger frames are celebrated as more desirable. Other times, they are celebrated
Straight, No Chaser: Here's How You Stop Smoking – Quick Tips to START Smoking Cessation
Don’t pick your birthday or NYE to stop. Do it now. Can’t do it now? Do it Monday. In fact, do it every Monday. It’s a fight. If you fall down, start it back up again. It’s
Straight, No Chaser: Smoking Cessation
You’ve all been asked what things you’d take with you on a desert island. I’ll pose and answer the opposite question, but not on an island but regarding your life. Gettin
Straight, No Chaser: High Blood Pressure
High blood pressure is called the silent killer. It’s common for me to see someone who thought they were ‘fine’ drop dead from its effects, never knowing it was about to happ
Straight, No Chaser: Breaking News You Can Use – Sarin Nerve Gas Poisoning in Syria
Just when I thought I was done with toxins for a while… U.S. Secretary of State John Kerry has announced that autopsies of victims in Syria are testing positive for the pre