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Category Archives: Health Prevention

Straight, No Chaser: The Medical Issues You Encounter While Flying

I’ve probably been engaged twenty times on airplanes to provide medical assistance. My favorite incident was when four doctors (and a nurse) simultaneously jumped to assistan
By Jeffrey Sterling, MD September 20, 2013

Straight, No Chaser: Life Begins (To End) at 40 (Unless It Doesn’t) – The Cerebrovascular System (Your Brain)

Last but not least, in the first part of this series, let’s talk about your brain. But first a summary comment. Life after 40 poses both opportunity and obstacles. 35 to 40 is ei
By Jeffrey Sterling, MD September 13, 2013

Straight, No Chaser: Erectile Dysfunction, Part Two – Causes

In my last post on erectile dysfunction (ED), I gave a simplistic way to understand and address it.  However, the truth of the matter is the overwhelming majority of cases of ED a
By Jeffrey Sterling, MD September 12, 2013

Straight, No Chaser: Life Begins (To End) at 40 (Unless It Doesn’t) – The Cardiopulmonary (Heart and Lung) System

The fourth part of this series looks at your heart and lungs.  One thing the heart and lung share in common is, left to their own devices, they could function normally for much lo
By Jeffrey Sterling, MD September 12, 2013

Straight, No Chaser: Erectile Dysfunction, Part One

It seems appropriate to follow-up a post on age-related changes in your genitourinary system with a discussion on erectile dysfunction (ED).  The nature of the topic is such that
By Jeffrey Sterling, MD September 11, 2013

Straight, No Chaser: Life Begins (To End) at 40 (Unless It Doesn’t) – The Genital System

The third part of this series is about your genital system after 40. There’s a lot here both for the ladies and the gentlemen, but  everyone should want to know all the informat
By Jeffrey Sterling, MD September 11, 2013

Straight, No Chaser: Life Begins (To End) at 40 (Unless It Doesn’t) – The Musculoskeletal System

The second part of this series is about your muscles. This section combined with the previous skin section explains why you wrinkle. As before, I’m going to go through system –
By Jeffrey Sterling, MD September 10, 2013

Straight, No Chaser: Hot Tub and Barbershop Folliculitis (Yep, Even More Staph Infections!)

Follulicitis. You know it well as hot tub rash, barber bumps, ingrown hairs and many other names. The first thing you need to know is the ‘itis’ means inflammation, and the fol
By Jeffrey Sterling, MD September 9, 2013

Straight, No Chaser: Life Begins (to End) at 40 (Unless It Doesn’t) – The Skin

Being on the other side of 40 is a trip. I’m still pushing the rock up the mountain, but I’ve seen the challenges of maintaining and continuing to advance. This is a lot to dig
By Jeffrey Sterling, MD September 9, 2013

Cigar Smoking: Facts and Fiction

It’s the latest, greatest, coolest past-time.  Endorsed and practiced by celebrities the world over, cigar smoking has clearly and successfully marketed itself as a convenie
By Jeffrey Sterling, MD September 7, 2013

Straight, No Chaser: Quick Tips on Boosting Your Metabolism

It would be improper for me to have dragged you through the mud for three days and depressed you into thinking you can’t improve your situation. Hopefully, you’re not f
By Jeffrey Sterling, MD September 6, 2013

Straight, No Chaser: Healthy, Sustainable Weight Loss – Let's Get Started

How to Lose Weight, and What is Healthy Weight Loss (AKA, How Much, How Soon and How)? Let’s start with the How. Commercial voice: “You should contact your physician before st
By Jeffrey Sterling, MD September 6, 2013

Straight, No Chaser: The Adverse Health Effects of Obesity and Why You Gain Weight

Earlier, we identified the differences between a ‘normal’ weight and being overweight and/or obese. Today’s goal is to help you understand specific risks of carrying extr
By Jeffrey Sterling, MD September 5, 2013

Straight No Chaser: The United States of Obesity – The Crossroads Between The Pursuit of Health and Happiness

Straight No Chaser: The United States of Obesity – The Crossroads Between The Pursuit of Health and Happiness.
By Jeffrey Sterling, MD September 4, 2013

Straight No Chaser: The United States of Obesity – The Crossroads Between The Pursuit of Health and Happiness

Obesity in the United States places many at a crossroad between self-esteem and health.  Often, larger frames are celebrated as more desirable.  Other times, they are celebrated
By Jeffrey Sterling, MD September 4, 2013

Straight, No Chaser: Here's How You Stop Smoking – Quick Tips to START Smoking Cessation

Don’t pick your birthday or NYE to stop. Do it now. Can’t do it now? Do it Monday. In fact, do it every Monday. It’s a fight. If you fall down, start it back up again. It’s
By Jeffrey Sterling, MD September 3, 2013

Straight, No Chaser: Smoking Cessation

You’ve all been asked what things you’d take with you on a desert island.  I’ll pose and answer the opposite question, but not on an island but regarding your life.  Gettin
By Jeffrey Sterling, MD September 3, 2013

Straight, No Chaser: High Blood Pressure

High blood pressure is called the silent killer. It’s common for me to see someone who thought they were ‘fine’ drop dead from its effects, never knowing it was about to happ
By Jeffrey Sterling, MD September 2, 2013

Straight, No Chaser: Breaking News You Can Use – Sarin Nerve Gas Poisoning in Syria

Just when I thought I was done with toxins for a while…  U.S. Secretary of State John Kerry has announced that autopsies of victims in Syria are testing positive for the pre
By Jeffrey Sterling, MD September 1, 2013
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