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Category Archives: Health Prevention

About www.SterlingMedicalAdvice.com: When Can and Should I Use It?

SMA is available 24 hours a day, seven days a week. Any time you have a health question or concern is a good time to chat or review the information contained within. For example, l
By Jeffrey Sterling, MD October 16, 2013

“What should I look for as an indicator of poor mental health in children?”

Introduction Today’s questions related to mental health in children. “What should I look for in my child as an indicator of mental health issues?” Today’s quest
By Jeffrey Sterling, MD October 16, 2013

Straight, No Chaser: Understanding Asthma – Toothpicks and Snot (Part 1 of 2)

Asthma concerns me. I’ve had many close friends and family suffer with the disease. In fact, a very good friend died of an attack while in medical school, because he didn’t ha
By Jeffrey Sterling, MD October 16, 2013

From the Health Library of SterlingMedicalAdvice.com: “Is there really a way to eat what you want and still lose weight?”

In all honesty, if you are staying within the daily calorie intake range, then yes, it’s possible. That said, foods that are bad for weight loss cause your blood sugar levels to
By Jeffrey Sterling, MD October 15, 2013

From the Health Library of SterlingMedicalAdvice.com: "Why Is It So Hard to Lose This 'Last' 5-10 Pounds?"

It may be that your body has reached its ‘desired’ weight – its effective, genetic set point.  Reaching this level is relatively less painful than getting past i
By Jeffrey Sterling, MD October 15, 2013

Straight, No Chaser (Unless the Chaser is Mouthwash): Halitosis

Let’s talk about bad breath (halitosis).  Putting the silliness of someone’s breath odor (or in some cases, oh dear) aside for a second, the overwhelming majority causes of ba
By Jeffrey Sterling, MD October 12, 2013

Straight, No Chaser: How to Perform the Breast Self-Exam

Beginning in their 20s, women should be aware of the benefits and limitations of breast self-exam (BSE). Women should know how their breasts normally look and feel and report any n
By Jeffrey Sterling, MD October 11, 2013

Straight, No Chaser: This is How You Self-Assess For Breast Cancer, Part 1

When I started this point, my first thought was “Why reinvent the wheel? There is a massive amount of information available on the web about breast cancer.” However, as
By Jeffrey Sterling, MD October 11, 2013

Straight, No Chaser: The Reach of Breast Cancer and Your Risk Factors

Even as a physician, I am left to think about the horror of being a woman with a lifetime risk of acquiring breast cancer that’s 1 in 8. The only thing I can think of off-han
By Jeffrey Sterling, MD October 10, 2013

Straight, No Chaser: (El)even More Myths Regarding Breast Cancer

Continuing from the earlier post with additional myths, well because you have so many questions!  In fact, I’m doubling up on what you received earlier in Part I of Breast C
By Jeffrey Sterling, MD October 9, 2013

Straight, No Chaser: Five Myths Surrounding Breast Cancer

Before I get into the details of what you need to know about breast cancer, it’s important to clear the table of some of the persistent myths and fears that exist. The diseas
By Jeffrey Sterling, MD October 9, 2013

Straight, No Chaser: October is Breast Cancer Awareness Month

Breast cancer disturbs me deeply, and if it doesn’t affect you as well, you haven’t been paying attention. One in eight women will be diagnosed with breast cancer in th
By Jeffrey Sterling, MD October 8, 2013

Straight, No Chaser: What Would You Do If Your Tongue Suddenly Swelled? Learn About Angioedema

Here at Straight, No Chaser, we want you to know how to prevent disease and injury because that’s a lot easier than the alternative. However, if and when the time comes, you
By Jeffrey Sterling, MD October 7, 2013

Straight, No Chaser: Five Important Questions About Contact Lenses

Question: Which is better: disposable or regular contact lenses? The development of disposable contact lenses has lessened the risk of various eye problems. This isn’t the same a
By Jeffrey Sterling, MD October 5, 2013

Straight, No Chaser: What Should NOT Be in Your Medicine Cabinet

Ever notice that people run straight to the medicine cabinet to do harm to themselves or others? I want you to know the harder the effort is to obtain items to hurt oneself, the le
By Jeffrey Sterling, MD October 4, 2013

Straight, No Chaser: Contact Dermatitis, Diaper Rash, Poison Ivy and the Like

Let’s pick up where we left off. In our discussion of eczema and psoriasis, we described the common theme of underlying inflammation manifesting in rashes of different appear
By Jeffrey Sterling, MD October 2, 2013

Straight, No Chaser: Syphilis Prevention, Treatment and the Tuskegee Experience

Syphilis should be a word derived from something meaning horrible. In an earlier post, we reviewed the rather horrific progression of the symptoms of syphilis. An additionally horr
By Jeffrey Sterling, MD September 26, 2013

Straight, No Chaser: The Most Common STD – Chlamydia

For most people, NGU isn’t a college in South Carolina. In fact, non-gonococcal urethritis isn’t really even that anymore, meaning it doesn’t need to be defined b
By Jeffrey Sterling, MD September 23, 2013

Straight, No Chaser: Bacterial Vaginosis – No, That's Not an STD

I try to give you straight talk but never crudely. Therefore as I wade into conditions involving the genitalia, I’ll be sure to respect various sensitivities. That doesn̵
By Jeffrey Sterling, MD September 22, 2013

Straight, No Chaser: The Doctor/Patient Sexually Transmitted Disease (STD) Talk

As an emergency physician, my first consideration is to eliminate life threats.  Along the way, I cure disease and provide a ton of information.  With all of these efforts, I pro
By Jeffrey Sterling, MD September 21, 2013
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