June is PTSD Awareness Month - Jeffrey Sterling, MD

Introduction

June is PSTD Awareness Month. Let’s get aware!

We have become dangerously close to normalizing the amount of stress with which we live as individuals in a society. This minimizes the inability of many to deploy adequate coping skills. Also, it ignores the long-term consequences of events, whether major and minor, on our function. Therefore, this Straight, No Chaser guide looks at PTSD from many angles. We want you to have access to the information you need. Also, we want you to be encouraged to get help when needed. If you know someone suffering, please reach out. It means more than you likely know.

The Straight, No Chaser PSTD Guide

Here are four posts looking at PTSD from different angles. Feel free to review, share and discuss!

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Ask your SMA expert consultant any questions you may have on this topic. Also, take the #72HoursChallenge, and join the community. Additionally, as a thank you, we’re offering you a complimentary 30-day membership at www.72hourslife.com. Just use the code #NoChaser, and yes, it’s ok if you share!

Order your copy of Dr. Sterling’s books There are 72 Hours in a Day: Using Efficiency to Better Enjoy Every Part of Your Life and The 72 Hours in a Day Workbook: The Journey to The 72 Hours Life in 72 Days at Amazon or at www.jeffreysterlingbooks.com. Another free benefit to our readers is introductory pricing with multiple orders and bundles!

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