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Fiber and Weight Loss

By Jeffrey Sterling, MD June 16, 2019

Introduction

Here’s a vlog to discuss the special relationship between fiber and weight loss!

Here’s a sterlingmedicaladvice.com “health care basic.” All week, we’re switching to a vlog format to give you tips to keep you safe, healthy and out of the emergency room. So grab a seat, give us two minutes of your time, and let’s see if you’re on track with your healthy habits! Happy Holidays!

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Ask your SMA expert consultant any questions you may have on this topic. Also, take the #72HoursChallenge, and join the community. Additionally, as a thank you, we’re offering you a complimentary 30-day membership at www.72hourslife.com. Just use the code #NoChaser, and yes, it’s ok if you share!

Order your copy of Dr. Sterling’s books There are 72 Hours in a Day: Using Efficiency to Better Enjoy Every Part of Your Life and The 72 Hours in a Day Workbook: The Journey to The 72 Hours Life in 72 Days at Amazon or at www.jeffreysterlingbooks.com. Another free benefit to our readers is introductory pricing with multiple orders and bundles!

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