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Hugs help.

By Jeffrey Sterling, MD November 17, 2018

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Hugs are good, and they can come from unlikely sources.
hugs 2They can help lower or raise your heart rate.

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They can be good for reminding you to do your daily squats.

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Some hugs work with no hands!

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Some hugs are useful for keeping warm … if you’re strong enough to hold up under them.

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Some hugs appear to be from your pet, but feel more like they’re from your friend.
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And, of course, hugs are the preferred greeting when you’re on safari.
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Join us over at www.SterlingMedicalAdvice.com. Our hug-ologists, surgeons, physicians, dentists, dermatologists, nutritionists, therapists and the whole team are available with cyber hugs, information and advice 24/7. You can also call us at 844-SMA-TALK about medical or healthcare questions or concerns.
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