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Do You Believe?

By Jeffrey Sterling, MD January 21, 2020

We’re all convinced that drinking a gallon of booze will alter something or other in our bodies. We believe that doing daily deep breathing exercises in front of an old bus’s exhaust pipe will affect us somehow. We trust that taking medicine according to the doctor’s guidance will fix some problem.
Do we believe that what we eat will have an effect on us?
For the month or March–National Nutrition Month–let’s make the choices about our nutrition that prove that we believe the obvious. Let’s chose to heal, not poison ourselves this month (and beyond of course). It might not be as torturous as we’d expect.
Contact your Personal Healthcare Consultant with any questions you might have for nutritional recommendations. We’re here for you 24/7 at 844-SMA-TALK or
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