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Snowed in? Yes!!

By Jeffrey Sterling, MD September 23, 2018

Relaxation is just what the doctor ordered. After your lazy morning stretch,
stretch
try out that new fat reducing breakfast recipe.
cooking
Then, get into position for a long overdue cozy-up with a good book.
planking
So that you don’t feel guilty for your complete inactivity all day, spend a little time cleaning up. Check for dust bunnies,
dust bunnies
move furniture,
moving furniture
don your snow boots to shovel the walk,
snow boots
and then, for goodness sakes, sit down for minute. You’ve earned it.
have a seat
Ok, you’ve done enough for you. Time to do something for humanity! Raise that hand. Volunteer for that good cause.
volunteer
Who knew you could get so much done in one day at home.
Time for bed. Say your prayers and hit the sack. Head back to work tomorrow.
pray
Wait, before you turn in, don’t forget to call your buddy. It’s been so long since you’ve chatted. For more healthy snow day tips, call 844-SMA-TALK (844-762-8255), or login at  www.sterlingmedicaladvice.com. We are prepared, 24/7, to give you the immediate and personal advice and information.
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